Health Library
How Depression and Addiction Feed Off Each Other
If you’ve been struggling with both depression and addiction, you understand how draining it can feel. Each day can feel like a battle just to get through, and sometimes it’s
- by Cheryl Cirelli
Everyone feels sad from time to time. Maybe you’ve had a rough week, experienced a loss, or just feel emotionally drained. Sadness is a natural part of being human and...
- by Cheryl Cirelli
The holiday season is often described as the “most wonderful time of the year,” but if you’re struggling with your mental health, it can also be one of the most...
- by Cheryl Cirelli
Your heart is racing, you begin to sweat, your thoughts are spiraling, and you no longer feel in control of what’s happening. What is going on? These are all symptoms...
- by Cheryl Cirelli
When life feels unbearable, and your thoughts turn dark, it can be hard to imagine that things could ever get better. You might feel trapped in your pain, overwhelmed by...
