Health Library
Sticking to a Routine Can Support Your Mental Health
Routines can provide you with a sense of control, stability, and purpose, all of which are essential to mental well-being. If you’re in the process of recovering from a mental
- by Cheryl Cirelli
If you’re struggling with both a mental health condition and a substance use disorder, this is called having a co-occurring disorder or dual diagnosis. This affects many people, and it...
- by Cheryl Cirelli
If you’re in the process of recovering from a mental health crisis, it’s common to feel out of sync with the world around you. The things that once brought joy...
- by Cheryl Cirelli
Dealing with chronic stress can feel overwhelming, especially when it begins to impact your mental health. If you’re struggling with anxiety, depression, bipolar disorder, or another mental health issue, stress...
- by Cheryl Cirelli
At Creekside Behavioral Health in Kingsport, Tennessee, we understand how overwhelming a mental health crisis can be. Whether you’re struggling with bipolar disorder, anxiety, schizophrenia, or suicidal thoughts, our team...
